Be a Human Being + a Human Doing!

Have you decided to proactively lower your stress or anxiety levels but are having a difficult time making it happen? Have you been searching for a hobby as an outlet for life's stressors? Have you had a challenging time progressing in the sport you participate in? Have you vowed to get out into nature and just haven't been able to make it happen? Are you a student wanting to apply to college or a job and need to write an essay, a resume, or a cover letter? Are you trying to supplement your mental health treatment plan with practical application tools, personal coaching, and support?

Life, am I right? Can't find the time? I can help you make a plan in real time. How? Our appointments create an activity driven, solution-focused, nature-based, safe space and time to make it happen. We can meet for walk 'n talks. We can chat while we craft, play checkers, draw, or pick up litter. I can coach you while you use your Mindset Plan for life, school, or sports. We can meet at a coffee shop, park, museum, or various other places where you feel comfortable learning helpful techniques and create a proactive mindset plan.

Gena Hazard Grover, MEd/EdS
Counselor Educator & Mindset Coach
She/Her