Be a Human Being + a Human Doing!
Have you decided to proactively lower your stress or anxiety levels but are having a difficult time making it happen? Have you been searching for a hobby as an outlet for life's stressors? Have you had a challenging time progressing in the sport you participate in? Have you vowed to get out into nature and just haven't been able to make it happen? Are you a student wanting to apply to college or a job and need to write an essay, a resume, or a cover letter? Are you trying to supplement your mental health treatment plan with practical application tools, personal coaching, and support?
Life, am I right? Can't find the time? I can help you make a plan in real time. How? Our appointments create an activity driven, solution-focused, nature-based green themed, safe space and time to make it happen. We can meet for walk 'n talks. We can chat while we craft, play checkers, draw, or pick up litter. I can coach you while you use your Mindset Plan for life, school, or sports. We can meet at a coffee shop, park, museum, or various other places where you feel comfortable learning helpful techniques and create a proactive mindset plan.
Gena Hazard Grover, MEd/EdS
Counselor Educator & Mindset Coach
She/Her